Move seamlessly between heat, cold, and tranquil moments of rest in a guided thermal wellness experience designed to restore balance, support recovery, and leave you feeling renewed.
Experience Renewal Oasis's contrast bathing circuit: a curated sequence of warmth, coolness, and stillness that enhances circulation, aids muscle recovery, and restores the mind to calm.
Each element - the enveloping heat of the sauna, the gentle warmth of the hot pool or steam room, the invigorating chill of the cold plunge, and the quiet rest that follows - works in harmony to refresh the body and steady the spirit.
Grounded in science and guided by intention, this ritual encourages your body's natural recovery processes by improving circulation, easing inflammation, and promoting deep relaxation.
Whether you’re unwinding after a long week, supporting athletic performance, or simply seeking a moment of calm, our contrast bathing circuit will leave you feeling rebalanced, refreshed, and restored.
Each step of the circuit gently guides your body through a cycle of thermal stimulation and restoration to encourage renewal from within.

Settle into the wet sauna, steam room, or hot pool. This experience dilates blood vessels, increases blood flow to muscles and skin surface, enabling you to ease joint stiffness, release tension and open pores.


Move between heat and cool as your body desires, creating a personal rhythm that restores balance and vitality.

End your circuit in peaceful repose- seated in quiet reflection or immersed in gentle warmth, allowing balance to return naturally.

Combine your circuit with one of our Wellness & Recovery or day spa therapies for a deeper and more personalized renewal.
The Renewal Oasis Day Spa offers a curated collection of restorative services designed to relax the body, quiet the mind, and restore balance.
Explore therapeutic massages, customized facials, signature body rituals, infrared therapy, and other restorative experiences designed to complement your wellness journey.
Before or after your treatment, unwind in our tranquil lounge with light refreshments, comfortable seating, and quiet spaces designed for reflection and renewal.
Our wellness and recovery services are designed to help your body function at its best. These complementary therapies support circulation, reduce inflammation, boost energy, and help you continue your wellness journey.
Explore offerings such as red-light therapy, cryotherapy, compression therapy, and hyperbaric oxygen therapy. Each experience works with your body’s natural rhythms to help you feel restored, focused, and ready to continue your day with renewed ease.
Renewal Oasis Wellness Center is a sanctuary where medical insight meets holistic care. Grounded in medical insight and holistic care, our day spa integrates professional therapies with a tranquil, sensory environment designed to nurture your body, mind, and spirit.
Our services are thoughtfully curated to support your body’s natural processes of renewal. By restoring physiological balance and emotional stillness, we aim for our guests to leave feeling refreshed and reconnected with themselves.
Have questions? Our team would be delighted to help you learn more about our Founding Membership and what to expect when we open.
Opening Fall 2026, our signature Contrast Bathing Circuit will invite you to experience intentional cycles for warmth, cooling and quiet restoration in an environment designed to calm the nervous system and renew the body. Become a Founding Member to enjoy priority access when Renewal Oasis opens its doors.